# How do I roll with someone much bigger than me?

Against bigger opponents, use frames to create space rather than trying to push them. Play guards that keep distance - spider, lasso, de la Riva. Focus on mobility and escapes rather than holding positions. Accept that some techniques will not work against significant size differences. Use their wei...

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**Tags:** rolling, training

**Source:** [BJJ Notes Knowledge Base](https://www.bjjnotes.app/knowledge-base/how-do-i-roll-with-someone-much-bigger-than-me)