# How do women deal with size differences in BJJ?

Technique becomes even more important when you are smaller. Focus on positions that neutralize strength - closed guard, back control. Use frames and leverage rather than trying to match power. Communicate with training partners about intensity. Roll with people who adjust appropriately. Size disadva...

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**Tags:** training

**Source:** [BJJ Notes Knowledge Base](https://www.bjjnotes.app/knowledge-base/how-do-women-deal-with-size-differences-in-bjj)