# Is CLA a revolution in BJJ training?

CLA is not a revolution - it is an evolution. It does not throw out what works but updates training methods for how some people learn best. Think of it this way: traditional BJJ gave us the language, CLA helps us become more fluent. It is one training method among many, and it may work incredibly we...

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**Tags:** training

**Source:** [BJJ Notes Knowledge Base](https://www.bjjnotes.app/knowledge-base/is-cla-a-revolution-in-bjj-training)