# Is CLA better than traditional BJJ drilling?

CLA is not about drills bad, games good. It is about blending approaches smarter. You can isolate a movement through drills, then reinforce it through live, messy application. Traditional drilling builds confidence in motion while CLA builds the ability to improvise when things do not go as planned....

**[Read full answer on BJJ Notes](https://www.bjjnotes.app/knowledge-base/is-cla-better-than-traditional-bjj-drilling)**

---

**Tags:** training

**Source:** [BJJ Notes Knowledge Base](https://www.bjjnotes.app/knowledge-base/is-cla-better-than-traditional-bjj-drilling)