# Should I film my rolling?

Filming yourself rolling is valuable for improvement. You see mistakes you did not feel. Review footage to identify patterns. Some gyms have policies about filming - ask first. Filming is especially useful before competitions.

**[Read full answer on BJJ Notes](https://www.bjjnotes.app/knowledge-base/should-i-film-my-rolling)**

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**Tags:** training

**Source:** [BJJ Notes Knowledge Base](https://www.bjjnotes.app/knowledge-base/should-i-film-my-rolling)