# Should I watch BJJ instructional videos?

Instructionals supplement but do not replace mat time. They expose you to techniques and concepts your gym might not cover. Watch actively - take notes, then drill what you learned. The best instructionals go deep on specific positions. Avoid watching so much that you never actually train the techni...

**[Read full answer on BJJ Notes](https://www.bjjnotes.app/knowledge-base/should-i-watch-bjj-instructional-videos)**

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**Tags:** training

**Source:** [BJJ Notes Knowledge Base](https://www.bjjnotes.app/knowledge-base/should-i-watch-bjj-instructional-videos)