# What are stripes in BJJ?

Stripes are pieces of tape added to your belt between major promotions. Most belts have four stripes before the next belt. Stripes indicate progress and give students milestones to work toward. Some gyms use stripes religiously; others barely use them. They are motivational markers, not official ran...

**[Read full answer on BJJ Notes](https://www.bjjnotes.app/knowledge-base/what-are-stripes-in-bjj)**

---

**Tags:** belt-progression

**Source:** [BJJ Notes Knowledge Base](https://www.bjjnotes.app/knowledge-base/what-are-stripes-in-bjj)