# What can competition teach you about yourself?

Competition holds a mirror up to show you who you really are. It teaches you about your skills, your ego, and your emotions. It is a steep mountain whose path gives you learning. It is a hard path that few people choose. But forging your spirit in the fire of competition strengthens you for all of l...

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**Tags:** competition, mental-game

**Source:** [BJJ Notes Knowledge Base](https://www.bjjnotes.app/knowledge-base/what-can-competition-teach-you-about-yourself)