# What do stripes on a BJJ belt mean?

Stripes indicate progress within a belt level. Most gyms use 4 stripes before promotion to the next belt. Stripes recognize improvement in technique, knowledge, and mat time. Not all gyms use stripes - some promote directly between belts. Stripe criteria vary by instructor.

**[Read full answer on BJJ Notes](https://www.bjjnotes.app/knowledge-base/what-do-stripes-on-a-bjj-belt-mean)**

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**Tags:** belt-progression, beginner

**Source:** [BJJ Notes Knowledge Base](https://www.bjjnotes.app/knowledge-base/what-do-stripes-on-a-bjj-belt-mean)