# What is a loop choke?

The loop choke uses your opponent's collar to create a loop around their neck. As they move forward, the loop tightens. It catches people off guard because the setup is subtle. Loop chokes work from guard, when passing, and in scrambles. Timing matters more than strength.

**[Read full answer on BJJ Notes](https://www.bjjnotes.app/knowledge-base/what-is-a-loop-choke)**

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**Tags:** technique, gi

**Source:** [BJJ Notes Knowledge Base](https://www.bjjnotes.app/knowledge-base/what-is-a-loop-choke)