# What is a seatbelt grip?

The seatbelt grip controls your opponent from back control with one arm over their shoulder and one under their armpit, hands clasped together. It mimics a car seatbelt. The seatbelt is fundamental back control that prevents escapes and sets up chokes.

**[Read full answer on BJJ Notes](https://www.bjjnotes.app/knowledge-base/what-is-a-seatbelt-grip)**

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**Tags:** technique, beginner

**Source:** [BJJ Notes Knowledge Base](https://www.bjjnotes.app/knowledge-base/what-is-a-seatbelt-grip)