# What is a takedown in BJJ?

A takedown brings your opponent from standing to the ground while you remain on top or in a controlling position. BJJ borrows takedowns from wrestling and judo - single legs, double legs, trips, and throws. Many BJJ practitioners neglect takedowns because gym sparring often starts on knees.

**[Read full answer on BJJ Notes](https://www.bjjnotes.app/knowledge-base/what-is-a-takedown-in-bjj)**

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**Tags:** technique, training

**Source:** [BJJ Notes Knowledge Base](https://www.bjjnotes.app/knowledge-base/what-is-a-takedown-in-bjj)