# What is combat base in BJJ?

Combat base is a kneeling position with one knee up and one knee down - like a runner's starting stance. It provides stability and the ability to quickly stand, shoot for takedowns, or defend guard pulls. Combat base is used when passing guard and in scrambles. The up-knee can be used to block guard...

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**Tags:** technique, position, beginner

**Source:** [BJJ Notes Knowledge Base](https://www.bjjnotes.app/knowledge-base/what-is-combat-base-in-bjj)