# What techniques are illegal in BJJ competition?

Illegal techniques vary by belt level and organization. Generally banned: slamming, neck cranks, heel hooks at lower belts, knee reaping at lower belts, small joint manipulation, strikes. Higher belts have fewer restrictions. Always check the specific rules for your competition.

**[Read full answer on BJJ Notes](https://www.bjjnotes.app/knowledge-base/what-techniques-are-illegal-in-bjj-competition)**

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**Tags:** competition

**Source:** [BJJ Notes Knowledge Base](https://www.bjjnotes.app/knowledge-base/what-techniques-are-illegal-in-bjj-competition)