# What weight class should I compete in?

Compete at your natural weight, especially as a beginner. Cutting weight impairs performance and is risky. If you are between weight classes, competing at the higher class is usually better than a hard cut. As you gain experience, you can experiment with weight management.

**[Read full answer on BJJ Notes](https://www.bjjnotes.app/knowledge-base/what-weight-class-should-i-compete-in)**

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**Tags:** competition

**Source:** [BJJ Notes Knowledge Base](https://www.bjjnotes.app/knowledge-base/what-weight-class-should-i-compete-in)