# Why should I never let someone grab my head?

If your head is controlled, your mobility will be severely compromised because where the head goes, the body must follow. You need to prevent people from grabbing or controlling your head. This becomes especially clear when rolling with strong opponents - anytime they grab your head, things start go...

**[Read full answer on BJJ Notes](https://www.bjjnotes.app/knowledge-base/why-should-i-never-let-someone-grab-my-head)**

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**Tags:** technique, self-defense

**Source:** [BJJ Notes Knowledge Base](https://www.bjjnotes.app/knowledge-base/why-should-i-never-let-someone-grab-my-head)