When should I just stand up in BJJ?

A lot of times, an effective solution to being on the bottom is to just stand up. You can reset by simply standing up. This is especially true when you are in a bad position and need to escape. Standing up removes many of the controls your opponent has established and gives you a fresh start.

Track Your BJJ Progress

Reading is great, but tracking your training takes your BJJ to the next level. Log sessions, track techniques, and measure your progress with BJJ Notes.

Ready to train smarter?