Do I need a mouthguard for BJJ?

gearprevention

Mouthguards are optional but smart. Accidental knees and elbows to the face happen. A mouthguard protects your teeth and reduces concussion risk. Custom-fitted mouthguards from dentists work best but cost more. Boil-and-bite mouthguards from sporting goods stores work fine for most people.

Track Your BJJ Progress

Reading is great, but tracking your training takes your BJJ to the next level. Log sessions, track techniques, and measure your progress with BJJ Notes.

Download for iOSDownload for Android

Related Questions

What should I wear to my first BJJ class?
beginnerfirst class
What are the most common BJJ injuries?
injuryprevention
How do I prevent injuries in BJJ?
injuryprevention
How do I protect my fingers in BJJ?
injuryprevention
How do I protect my knees in BJJ?
injuryprevention
Back to Knowledge Base
Ready to train smarter?
AndroidiPhone