How do I ask for feedback on my BJJ?

Ask specific questions rather than general "how am I doing?" Ask about particular positions or techniques. Ask after rolling while it is fresh. Higher belts and instructors are usually happy to help if you show genuine interest in improving.

Track Your BJJ Progress

Reading is great, but tracking your training takes your BJJ to the next level. Log sessions, track techniques, and measure your progress with BJJ Notes.

Ready to train smarter?