How do I find good training partners?

Good training partners match your intensity, help you learn, and keep you safe. They exist at every gym - identify them and roll with them often. Be a good training partner yourself and you attract similar people. Avoid people who injure others, refuse to tap, or only go hard against smaller people.

Track Your BJJ Progress

Reading is great, but tracking your training takes your BJJ to the next level. Log sessions, track techniques, and measure your progress with BJJ Notes.

Ready to train smarter?