How do I implement CLA in my BJJ class?

You do not need to throw your entire system away. Start with just 10-15 minutes of ecological games at the end of class. Focus on three things: add constraints, create challenges, and let students figure things out. You will see better engagement, quicker problem solving, and fewer confused faces during rolling. Students stop asking what do I do now because they are already doing it.

Track Your BJJ Progress

Reading is great, but tracking your training takes your BJJ to the next level. Log sessions, track techniques, and measure your progress with BJJ Notes.

Ready to train smarter?