How do I stay motivated in BJJ?

mental game training

Set specific goals beyond just showing up. Train with people you enjoy. Compete occasionally for external motivation. Watch high-level BJJ for inspiration. Track your progress. Remember why you started. Accept that motivation fluctuates - discipline carries you when motivation fails.

Track Your BJJ Progress

Reading is great, but tracking your training takes your BJJ to the next level. Log sessions, track techniques, and measure your progress with BJJ Notes.

Download for iOS Download for Android

Related Questions

What makes Brazilian Jiu-Jitsu different from other martial arts?

beginnertraining

What should I expect at my first BJJ class?

beginnerfirst class

Is BJJ good for beginners with no martial arts experience?

beginnertraining

Am I too out of shape to start BJJ?

beginnerfitness

What is the difference between gi and no-gi BJJ?

Back to Knowledge Base

Ready to train smarter?