Is it bad to get submitted?

rolling mental game beginner

Getting submitted is normal and how you learn. Everyone gets submitted, even black belts. Each submission teaches you something. The only bad submission is one you do not learn from. Tap early, tap often, and analyze what happened.

Track Your BJJ Progress

Reading is great, but tracking your training takes your BJJ to the next level. Log sessions, track techniques, and measure your progress with BJJ Notes.

Download for iOS Download for Android

Is it bad to get submitted?

Track Your BJJ Progress

Related Questions