Should I compete as a white belt?

competitionbeginner

Competing as a white belt is valuable because the stakes are low and you learn a lot. You discover how you handle pressure, what techniques work under stress, and what needs improvement. Losing as a white belt teaches more than winning. Start competing early if interested.

Track Your BJJ Progress

Reading is great, but tracking your training takes your BJJ to the next level. Log sessions, track techniques, and measure your progress with BJJ Notes.

Download for iOSDownload for Android

Related Questions

What is Brazilian Jiu-Jitsu?
beginnerhistory
What does BJJ stand for?
beginnerhistory
Where did Brazilian Jiu-Jitsu come from?
beginnerhistory
What is the difference between Jiu-Jitsu and Brazilian Jiu-Jitsu?
beginnerhistory
What is the goal of Brazilian Jiu-Jitsu?
beginnertechnique
Back to Knowledge Base
Ready to train smarter?
AndroidiPhone