Should I watch BJJ instructional videos?

training

Instructionals supplement but do not replace mat time. They expose you to techniques and concepts your gym might not cover. Watch actively - take notes, then drill what you learned. The best instructionals go deep on specific positions. Avoid watching so much that you never actually train the techniques.

Track Your BJJ Progress

Reading is great, but tracking your training takes your BJJ to the next level. Log sessions, track techniques, and measure your progress with BJJ Notes.

Download for iOSDownload for Android

Related Questions

What makes Brazilian Jiu-Jitsu different from other martial arts?
beginnertraining
What should I expect at my first BJJ class?
beginnerfirst class
Is BJJ good for beginners with no martial arts experience?
beginnertraining
Am I too out of shape to start BJJ?
beginnerfitness
What is the difference between gi and no-gi BJJ?
beginnergi
Back to Knowledge Base
Ready to train smarter?
AndroidiPhone