What are the unwritten rules of BJJ?

Tap when caught - do not make partners crank submissions. Do not coach others during rolls unless asked. Shower and wash your gi. Trim your nails. Do not slam people. Higher belts typically ask lower belts to roll, not the reverse. Do not walk off the mat barefoot then back on. Help fold the mats after class.

Track Your BJJ Progress

Reading is great, but tracking your training takes your BJJ to the next level. Log sessions, track techniques, and measure your progress with BJJ Notes.

Ready to train smarter?