What is a foot sweep?
A foot sweep times your opponent's step and sweeps their foot as they transfer weight to it. The timing must be precise - too early or late and it fails. Foot sweeps are elegant, low-energy takedowns when executed correctly.
A foot sweep times your opponent's step and sweeps their foot as they transfer weight to it. The timing must be precise - too early or late and it fails. Foot sweeps are elegant, low-energy takedowns when executed correctly.