What is a submission escape?

A submission escape defends against a submission attempt before it is fully locked. Escapes involve creating space, removing grips, or changing angles. Learning escapes is as important as learning submissions. Good defense makes you harder to submit.

Track Your BJJ Progress

Reading is great, but tracking your training takes your BJJ to the next level. Log sessions, track techniques, and measure your progress with BJJ Notes.

Ready to train smarter?