What is a transition in BJJ?

technique

A transition moves from one position to another. Good BJJ flows through transitions rather than staying static. Transitions can be offensive (advancing position) or defensive (escaping). Smooth transitions come from drilling and understanding how positions connect.

Track Your BJJ Progress

Reading is great, but tracking your training takes your BJJ to the next level. Log sessions, track techniques, and measure your progress with BJJ Notes.

Download for iOSDownload for Android

Related Questions

What is the goal of Brazilian Jiu-Jitsu?
beginnertechnique
What is guard in BJJ?
techniquebeginner
What is mount in BJJ?
techniquebeginner
What is side control in BJJ?
techniquebeginner
What is back control in BJJ?
techniquebeginner
Back to Knowledge Base
Ready to train smarter?
AndroidiPhone