What should blue belts focus on in BJJ?

belt progressiontraining

According to Gordon Ryan, blue belts should continue building escape skills but start transitioning into attacks. The focus shifts from just escaping to escapes into attacks. You cannot just escape, escape, escape - you need to go from a defensive cycle into an offensive cycle. Learn to escape and immediately go into your own attacks, whether sweeps or submissions.

Track Your BJJ Progress

Reading is great, but tracking your training takes your BJJ to the next level. Log sessions, track techniques, and measure your progress with BJJ Notes.

Download for iOSDownload for Android

Related Questions

What makes Brazilian Jiu-Jitsu different from other martial arts?
beginnertraining
What should I expect at my first BJJ class?
beginnerfirst class
Is BJJ good for beginners with no martial arts experience?
beginnertraining
Am I too out of shape to start BJJ?
beginnerfitness
What is the difference between gi and no-gi BJJ?
beginnergi
Back to Knowledge Base
Ready to train smarter?
AndroidiPhone