Who benefits most from CLA training?

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CLA benefits new students who freeze during live rolls, mid-level grapplers who know techniques but cannot make them work under pressure, and kids with short attention spans. Because CLA builds awareness, timing, and adaptability, you are not just teaching moves - you are training the brain to spot opportunities and improvise when things do not go as planned.

Track Your BJJ Progress

Reading is great, but tracking your training takes your BJJ to the next level. Log sessions, track techniques, and measure your progress with BJJ Notes.

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