Who is Greg Souders?

Greg Souders is part of a new generation of BJJ coaches innovating how jiu-jitsu is taught. He applies CLA principles and ecological learning to BJJ training. Like the Gracies questioned the status quo in their time, Souders is questioning traditional teaching methods and building on them based on modern motor learning research.

Track Your BJJ Progress

Reading is great, but tracking your training takes your BJJ to the next level. Log sessions, track techniques, and measure your progress with BJJ Notes.

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