Should I compete in BJJ?

Competition reveals holes in your game that training cannot. The pressure of a real match with a stranger trying to beat you is unlike anything in the gym. You do not need to win to benefit - losing teaches more than winning. Try at least one competition to experience it. Many people discover they love competing; others confirm they prefer training only.

Track Your BJJ Progress

Reading is great, but tracking your training takes your BJJ to the next level. Log sessions, track techniques, and measure your progress with BJJ Notes.

Ready to train smarter?