What is a scramble in BJJ?

A scramble is a chaotic exchange where neither person has established position. Both are fighting for control simultaneously. Scrambles reward athleticism, reaction time, and instinct. Some people excel at scrambles; others prefer controlled positional battles. Scrambles often determine who ends up on top.

Track Your BJJ Progress

Reading is great, but tracking your training takes your BJJ to the next level. Log sessions, track techniques, and measure your progress with BJJ Notes.

Ready to train smarter?