Should my child compete in BJJ?

Competition is optional but can be valuable. It teaches kids to handle pressure, win gracefully, and lose with dignity. Start with local, low-key tournaments. Never force competition - some kids thrive on it, others prefer just training. Support whatever your child chooses.

Track Your BJJ Progress

Reading is great, but tracking your training takes your BJJ to the next level. Log sessions, track techniques, and measure your progress with BJJ Notes.

Ready to train smarter?