What is a berimbolo style game?

The berimbolo style uses inverted movements and spinning techniques to take the back from de la Riva guard. It suits flexible, athletic grapplers comfortable being upside down. This style revolutionized modern competition BJJ. The Mendes brothers and Miyao brothers are famous berimbolo players.

Track Your BJJ Progress

Reading is great, but tracking your training takes your BJJ to the next level. Log sessions, track techniques, and measure your progress with BJJ Notes.

Ready to train smarter?